The kettlebell question I get asked the most!
Sep 19, 2022
Continue Reading...
Ever since I started coaching kettlebells, there has always been one question that comes up the MOST! And it's not what you might guess. Or perhaps you did, and have this question yourself....
What size kettlebell should I use?
Yup, you guessed it, kettlebells come in all shapes and sizes,...
Why Kettlebells?
Apr 21, 2022
Continue Reading...
Heavy objects can initially be intimidating for many people. There is a lot of fear and hesitation surrounding strength training with appropriately heavy weights. Time and time again I see women, in particular, hesitating to lift something just as heavy as her grocery bag or...